Gum Disease Is More Common Than You Think—But It’s Also Preventable
You brush and floss (most of the time), your teeth look fine, and you haven’t had a cavity in years—but that doesn’t mean your gums are in the clear.
Gum disease, also known as periodontal disease, affects nearly half of U.S. adults over 30. It often starts silently, with little more than subtle inflammation, but can lead to serious consequences if left untreated—including tooth loss, bone deterioration, and systemic health risks.
The good news? With a combination of consistent home care and targeted professional support, it’s entirely possible to prevent it.
Here are practical, dentist-approved strategies for keeping your gums healthy—straight from our Brentwood practice.
What Causes Gum Disease?
Gum disease begins when plaque—a sticky film of bacteria—builds up along and under the gumline. Over time, this can trigger inflammation (gingivitis), which may progress to advanced gum disease (periodontitis) if not addressed.
Key contributing factors include:
- Infrequent or improper brushing and flossing
- Tobacco use
- Hormonal changes (e.g., pregnancy, menopause)
- Diabetes and certain immune conditions
- Genetic predisposition
- Missed cleanings or lack of preventive dental care
Understanding your personal risk is the first step toward building an effective prevention plan.
Signs You May Be Developing Gum Disease
Gum disease isn’t always painful—and that’s what makes it tricky to catch early. If you notice any of the following, it’s time to book a professional exam:
- Red, swollen, or tender gums
- Bleeding when brushing or flossing
- Persistent bad breath
- Gum recession or tooth sensitivity near the roots
- Loose teeth or shifting bite
- Visible buildup around the gumline
In our Brentwood dental office, we check for these signs at every hygiene visit using precise periodontal measurements—no guesswork.
At-Home Habits That Keep Gums Healthy
Most gum disease starts with plaque buildup—and plaque control begins at home. These daily habits can dramatically reduce your risk:
- Brush twice a day with a soft-bristled toothbrush
Use gentle, circular motions along the gumline for at least two minutes. Replace your toothbrush every 3–4 months. - Floss once a day—every day
Don’t skip this step. Flossing removes debris and bacteria from between the teeth where your brush can’t reach. - Use an antimicrobial mouthwash
A rinse with essential oils or chlorhexidine can help reduce bacterial load and inflammation. - Maintain a balanced, low-sugar diet
Sugary snacks and acidic drinks feed harmful bacteria. Whole foods support stronger gums and better healing. - Avoid tobacco in all forms
Smoking is one of the strongest risk factors for gum disease—and can mask early symptoms by reducing blood flow.
Professional Cleanings That Support Gum Health
Even with great brushing and flossing, some plaque hardens into tartar—and that’s when a professional cleaning becomes essential. At Dental Design of Brentwood, we provide thorough cleanings and routine exams to help patients in Brentwood and West Los Angeles protect their teeth and gums.
Our team focuses on preventive care through:
- Gentle, customized cleanings based on your needs
- Routine exams to assess gum health and screen for early inflammation
- Digital imaging when needed to evaluate supporting bone structures
- Personalized guidance on at-home hygiene techniques
For patients showing early signs of gum disease, we may recommend more focused cleanings to reduce buildup below the gumline and support long-term oral health.
Gum Health & Overall Wellness
Preventing gum disease doesn’t just protect your smile—it supports your total body health. Chronic inflammation from periodontitis has been linked to conditions like:
- Heart disease
- Stroke
- Type 2 diabetes
- Pregnancy complications
- Respiratory illness
Maintaining healthy gums is one of the simplest and most impactful ways to reduce systemic health risks.
Periodontal Prevention in Brentwood, Los Angeles
📍 Located conveniently near Wilshire Blvd in Brentwood, Dental Design of Brentwood provides personalized, prevention-focused care for adults who want to protect their smile for life.
Dr. Maurice K. Masliah and Dr. Eva Hogan take a proactive—not reactive—approach to gum health, emphasizing patient education, detailed monitoring, and a gentle, thorough hygiene team that keeps your comfort top of mind.
Schedule Your Periodontal Screening Today
If it’s been a while since your last cleaning—or if you’re noticing signs of gum inflammation—don’t wait. Early detection makes all the difference.
Call 310.820.5703 or schedule your visit online to take the next step toward a healthier smile!